We offer cooking demonstrations and workshops focused on sharing kitchen tools, lifestyle practices & more for optimal wellness. We also offer catering for retreats, intimate dining experiences & more.
We aim to bridge the gap between maintaining culinary traditions & reclaiming collective vitality. Our passions lie in empowering individuals with the knowledge and resources to lead healthier lives while enjoying delicious and nutritious meals.
We offer a wide range of menu options that focus on fresh, sustainably-sourced ingredients. Whether it's a corporate event, a family gathering, or a personal cooking demo, we provide delicious meals tailored to meet your dietary needs.
.The Menus We Offer
Plant-based
Paleo
Caribbean & Latin
Traditional with Ancient Game & Grains
Southern Food
Alkaline
Raw Living Foods
Asian Flair
Ayurvedic-Inspired
Our Current Event Series
Culinary Love Notes
A series hosted with Dr. Rupali Biradar Ayurvedic M.D. that blends healthy cooking lessons with tools and tips of ancient Ayurvedic & wellness practices to increase health and vitality.
The Tru Love Cypher
A gathering for poetry, mental health & kitchen wellness. A series around collective processing through themes of grief, joy, love and more. Using elements of expression, foodways & wellness practices, we aim to enliven our emotional and spiritual bodies through grounding artistic techniques.
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